Baby are all geared up and is anticipating excitedly for me to knock off and go for a jog.

Finally, he managed to drag me to the park to have a jog.

Reluctantly i went. On our way, i kept telling him how tired i was (physically), as i've been walking non-stop the whole of the day, my heels are aching. However, he thought i am giving him excuses. But which is really true la. Im dead beat.

For once, he persuaded me to exercise.

Down we head to the park. Did a whole 10 minutes of warm-up, and here we go.....................

Running and watch as the sun sets, i managed to run 2 rounds. And i was pespiring like shyt.. NO STAMINA ! Haven't been running for eons months or rather year! I walked for the 3rd round.

By then the sun already set. We witnessed a beautiful orangy sun set as we walked and cool down. The breeze blew upon our face, an inner peace we felt.

Running really trains you mentally, i almost want to give up at the first round but i go on and on.. til the 2nd round.

Til the next time then. I will aim for 3 rounds, 4 rounds..... =)

At least, i made the first step.

It's an enduring process for me to run. I rather play my favourite sports. Volleyball.

Initially plan for a game with gina, but her parent's were back, she wants to spend time with them, next week she said. haha

After a hard day's work, it does help me to relieve the stress.

Away from the hassle-buzzle. I likey..♥


Im on AM shift the next day. Here comes the hassle buzzle, i detest. ö

It's the workload that is killing me. 1234567 onco cases........

argh*

Shall not spoil my evening away by thinking the stressful DAY shift ahead.

=))

PS: Oh thanks for the concern peeps, Im not sad in regards to my previous post la. Just managed to capture a nice picture on a rainy day, and wanted to put a rather 伤感 captions. Hehh.

Wen be gone....